Why am I keep putting on weight without consuming extra food???
The possible reason:
The possible reason:
- Genes. An underlying tendency to obesity may be the result of our genes. People who generally have little problem controlling their weight seem to have a precisely tuned appetite.
- Physical inactivity.People who lead a physically active life are less likely to gain weight than those who spend most of their day sitting in front of a computer or TV, or in the car.
The "genes" matters, I can't do anything about it! My mum and grandma are having the same problem too, putting on weight from bottom! No cure!!!
For the second reason, physical inactivity. I'll go jogging early in the morning once the haze issue settled. Inhaling too much haze while jogging wouldn't do you any good, right?
For the second reason, physical inactivity. I'll go jogging early in the morning once the haze issue settled. Inhaling too much haze while jogging wouldn't do you any good, right?
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